👉 Try this 👈
1. Find the largest item (or widest mess) out of place.
2. Do just that one task knowing that it is enough.
3. After you are finished, if you feel okay enough, try to clean 1 square foot of space.
4. Continue cleaning, around that spot as long as you are comfortable.
5. No matter how much you did, you have set a measurable goal and accomplished a task! Be proud of yourself for taking action. 😌
Affirmations and media that are relaxing, good, or aesthetically pleasing to me.
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